Individual Therapy Services
60 MINUTES $TBD
(Sliding Scale available)
Stressed. Burned Out. Hurt. Anxious. Worried. Angry. Low. We all experience these feelings at some point in life, but when these feelings become unmanageable by ourselves, we may need some assistance to move through and toward a more empowered and balanced space.
As a licensed psychotherapist, I offer one-on-one counseling services and am committed to being actively present during each session. I also work hard to stay responsive and engaged with the issues and concerns that you bring to treatment. Because of this commitment, we will be engaged in ongoing collaboration about your therapeutic process.
I approach each individual therapy session as to:
A process of examining what has meaning in life.
A safe place to explore deeply meaningful personal issues.
A collaborative atmosphere which encourages mutual engagement.
An integrated approach affecting the body and its symptoms that are affecting emotional functioning.
I also work from an attachment perspective. I am particularly interested in how stress is manifested in our bodies and work with patients to help them to become more resilient. This includes helping individuals get in touch with their longings and feelings which previously had remained un-worded, embedded in dreams and other private experiences.
What to Expect
I begin every case with an intake session to evaluate your needs and determine if I am a good fit. We will go over your goals and history, logistics, and scheduling.
After the initial session, we will meet for a series of sessions and re-evaluate your progress as we move forward. Based in Los Angeles, I have treated a wide range of clients, of varying ages and backgrounds, and offer convenient appointment times at my offices in Santa Monica and the Mid-Wilshire area.
Please contact me if you have questions or want to get started with individual therapy.
Scope of Expertise